Rachel is a current LMHCA extern at DBT Eastside working with teens and adults. She has spent the last 4 years working with high school students as a school counselor. In this role Rachel has worked with students dealing with stress, anxiety, depression, substance abuse and self-harm/suicidal ideations. In the past Rachel has worked with pre-k and elementary age students and parents in emotional regulation, and communication through mindfulness practices. While working at DBT Eastside Rachel is eager to work with adults, teens, parents and families to cope with and collaborate on healthy mental health practices.