Shelly Frappier, LMHCA (They/Them)
Shelly is a licensed LMHCA in Washington State, specializing in evidence-based therapies including DBT, RO-DBT, and CBT. She has a strong passion for working with neurodivergent individuals, including those with ADHD, Autism Spectrum Disorder (ASD), and other intellectual and developmental disabilities (IDD). Shelly strives to create a supportive, affirming space where clients can build emotional flexibility, strengthen executive functioning skills, and develop authentic, meaningful connections.
Outside of therapy, Shelly enjoys theater, dance, traveling, and exploring the beautiful Pacific Northwest with their sweet pup, Mousse. She believes that creativity, humor, and self-compassion are essential parts of the healing journey and often incorporates these elements into work with clients.
Shelly offers a hybrid of in person and telehealth sessions.